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CoQ10 - Ubiquinone Coenzyme Q10 250mg

Sale price€19,99

Take 1 capsule


CoQ10 - Ubiquinone Coenzyme Q10 250mg - Charava UKCoenzyme Q10 Supplement
CoQ10 - Ubiquinone Coenzyme Q10 250mg Sale price€19,99

Coenzyme Q10 (CoQ10), a naturally occurring substance found in most cells, has become a hot topic in the world of longevity research. Often referred to as CoQ10, it plays a vital role in cellular energy production. CoQ10 acts within the mitochondria, the powerhouses of our cells, facilitating the creation of ATP, the main fuel powering cellular functions. As we age, CoQ10 levels naturally decline, potentially contributing to decreased cellular energy and a decline in overall health.

This decline in CoQ10 is thought to be associated with various age-related conditions. Reduced CoQ10 levels have been linked to heart disease, a leading cause of death worldwide. Additionally, research suggests CoQ10 deficiency may play a role in cognitive decline and neurodegenerative diseases like Alzheimer's.

Given its role in cellular energy production and its potential connection to age-related diseases, CoQ10 has emerged as a promising candidate for a longevity supplement. Studies have shown that CoQ10 supplementation can improve heart health in certain individuals, particularly those with existing heart conditions. Furthermore, some research suggests CoQ10 may offer cognitive benefits and play a role in reducing fatigue.

Charava - loved by more than 20,000 customers

Effective antioxidant, supports overall well-being. Highly recommended for all ages.

Giulia Ferrari

Improved heart health, great supplement for daily energy and vitality

Joel De La Fuente

Boosted my energy noticeably! Love the quality and fast results

Maria Petrova

Longevity Quality

Charava is committed to providing you with the highest quality supplements available.

We believe transparency and rigorous testing are paramount to earning your trust. That's why all Charava products undergo independent third-party testing to ensure purity, potency, and safety. Certificates of Analysis are available upon request, providing detailed information on the ingredients.

Additionally, our manufacturing facilities are GMP-certified, signifying they meet the strictest international standards for quality control and production practices.

By choosing Charava, you can be confident you're getting a premium product backed by science and manufactured with exceptional care.

5 potential Effects of CoQ10

Each is linked to a clinical study.


CoQ10 possesses antioxidant properties, meaning it helps neutralize harmful free radicals in the body


CoQ10 aids in the production of ATP, a key molecule for energy transfer within cells, which is vital for exercise performance


By scavenging free radicals, CoQ10 may help reduce oxidative stress and inflammation, thereby protecting cells and tissues from damage and supporting overall health

Healthy Aging

Some research suggests that CoQ10 supplementation may reduce the signs of aging, including wrinkles and skin damage, and improve skin health

Enhanced Fertility

Some studies suggest that CoQ10 supplementation may improve sperm quality and motility in men and support ovarian health and egg quality in women

Coenzyme Q10 Supplement

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Potential Benefits of CoQ10

  • Energy production: Enhances cellular ATP synthesis
  • Heart health: Supports cardiovascular function and health
  • Antioxidant properties: Fights free radicals and oxidative stress
  • Muscle recovery: Aids in post-exercise recovery
  • Blood pressure regulation: Helps maintain healthy blood pressure levels
  • Migraine prevention: Reduces frequency and severity of migraines
  • Cognitive support: Supports brain function and mental clarity
  • Anti-aging effects: May slow down cellular aging processes
  • Mitochondrial health: Supports mitochondrial function and integrity
  • Statin side effect mitigation: Reduces muscle pain associated with statins

What is CoQ10 and why do I need it?

Coenzyme Q10 (CoQ10) is a compound that exists naturally in the body and plays a crucial role in producing energy in the form of adenosine triphosphate (ATP). It is found in every cell and is particularly abundant in organs that require high levels of energy such as the heart, liver, kidneys, and muscles.

CoQ10 also acts as an antioxidant, helping to protect cells from damage caused by harmful molecules called free radicals. Antioxidants like CoQ10 neutralize these free radicals, thereby reducing oxidative stress and inflammation in the body.

Although the body can produce CoQ10 on its own, production tends to decline with age and can also be affected by certain medical conditions or medications. Additionally, levels of CoQ10 in the body can be influenced by dietary intake, as small amounts of CoQ10 are found in foods such as oily fish, organ meats, whole grains, and nuts.

Some people may choose to take CoQ10 supplements to support overall health and well-being, especially as they age or if they have specific health concerns. CoQ10 supplementation has been studied for various conditions, including heart disease, high blood pressure, diabetes, and migraines, among others.